My family and I finally made the big decision and moved to Yosemite from Long Beach. Something we had been talking about for years.,

For those of you that are unfamiliar with Yosemite, it's hilly region in California with very scenic views, National Park. There's lots to do in the area like, horse riding, bike riding, hiking, canoeing, fishing, snow skiing in the winter and much more.

But no matter how much I tried to participate in these activities with my family, it was a struggle. I weighed 245 pounds (111 Kgs) at the time. And no matter what I did, walking, Yoga, Palates, diets (of all kinds), It was 1 step forward and 2 steps back. As I struggled to lose those extra pounds and these activities became harder and harder, I would tell my family to go on without me and have a good day. I'd sit back at the car or on a picnic bench while my family went out and enjoyed the time of their lives admiring Yosemite's natural beauty.

As time went on and I was missing out on more and more fun time with my family, depression started to set in. I had no one to blame except for myself for the shape I was in. As my family sat around and talked about the good times they had, doing all the different activities like hiking and bike riding, I envied them and regretted the special moments I had missed out on with my family.

But what could I do?

For almost 6 months I had rigidly followed an exercise and diet plan set out by my doctor and nutritionist with little to no results.

UNTIL one day I came across a video with the claim of supercharging my metabolism and burning calories 3X faster than normal.

You see, this video also taught me that a few things....

- No matter how much I avoided fatty foods, sugars and carbs.

- No matter how much I deprived myself of my favourite foods.

​​- No matter how much time I spent at the gym.

...none of it would ever make the slightest difference until I did this 6 second morning ritual to kick start my metabolism.

Because this "6 SECOND" ritual will super charge your metabolism an get those calories burning faster than ever before.

(According to ground-breaking peer-reviewed research from leading colleges like Harvard, this morning ritual works and produces up to  3X the calorie burn.

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